** PLEASE READ BEFORE ORDERING **

 

ATTENTION: WE WILL BE CLOSED, MONDAY, MAY 29th FOR MEMORIAL DAY!! 

SKINNY COURSE:
Sunday Deliveries remain the same for Skinny Course.
ALL MONDAY deliveries will be MOVED to SUNDAY, MAY 28th.
You may pick up your meals on Saturday, May 27th or Sunday, May 28th.
HEALTHY COURSE: 
All orders placed on Sunday, May 28th & Monday, May 29th will be moved to Tuesday, May 30th after 6pm!
DEADLINE FOR SUNDAY DELIVERY : FRIDAY, MAY 27th. 
Thank you for your continued support!

 

DELIVERY AREAS: New Orleans, Metairie, Kenner, Gretna, Terrytown, Harvey, Algiers, Marrero and Westwego. Deliveries are only on Sundays & Mondays only with two time frames: Morning 8am-1pm and Evening 5pm-9pm.

 

SKINNY COURSE: A REMINDER: PLEASE PICK UP YOUR SKINNY COURSE MEALS ON SUNDAY OR MONDAY, WE WILL NO LONGER HOLD MEALS UNLESS REQUESTED. ALL MEALS WILL BE DISCARDED ON TUESDAY.

IF YOU NEED TO SKIP A WEEK OR CANCEL THE DEADLINE ARE WEDNESDAYS BEFORE 3pm.**

 

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You can reach us at: healthycoursemeals.com@gmail.com or Facebook message us at Healthy Course Meals!

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Home / Subscriptions / Skinny Course

Skinny Course Meals 4 Week Weight Loss Program

It’s what to eat for breakfast, lunch and dinner to LOSE WEIGHT.

Healthy Course Meals are now SKINNY-SIZED!

Start the Skinny Course Weight Loss Program TODAY and start shedding that unwanted weight!

Choose your protein size to get started!
  • Lasagna and broccoli Skinny Course Meal

    Regular Portion

    • 15 meals every week
    • Pre-selected, calorie-controlled meals
    • 1,000–1,300 calories per day
    • 2-3 oz of protein, 1/4 c of carbs and vegetables
  • Beef, broccoli and rice Skinny Course Meal

    Double Protein

    • Same great benefits of the Regular Portion, but with twice the protein!
    • Great option for avid exercisers or those who need more calories for health reasons
    • 4-6 oz of protein, 1/4 c of carbs and vegetables
    • 1,300–1,600 calories per day
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DEADLINE ARE ON FRIDAYS BEFORE MIDNIGHT. (If you sign up after Friday you will start the following week.)

Start your 4 week program today either online or by phone: (504) 309-5505.

This Week’s menu

 

ORANGE CHICKEN
385 calories
SOUTHWEST BOWL
384 calories

 

CHEESE LASAGNA
350 calories

 

BUNLESS BURGER

350 calories

 

JAMBALAYA
353 calories

Weekly menu released on Wednesday morning. All meals subject to change.

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Carmen lost 15 pounds with Skinny Course. Way to go, Carmen!

I just wanted to share with you all a picture of my results after doing two rounds of the skinny course meals. It ended up helping me lose about 15 pounds. Can’t thank you all enough.

Carmen P
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Skinny Course - Healthy Food to Lose Weight

Meat loaf, sweet potatoes, green beans

Waffle with no-sugar syrup and crispy bacon

Chicken taco with guacamole and salsa on a corn tortilla

Seasoned chicken with yummy sauces

Pasta with red sauce and broccoli side

Waffle with no-sugar syrup and two sausage patties

Beef and onions with brown rice and broccoli

Scrambled eggs, sausage patty and a biscuit

Lasagna and asparagus

Chicken and broccoli

Pulled pork, mac n cheese and green beans

Shepherd's pie (ground meat with mashed potatoes) and green beans

Egg over easy with crispy bacon and an English muffin

Tips to squeeze the most out of Skinny Course Weight Loss Program:

  • Keep your calories to 1600 or less on Saturdays and Sundays
  • Exercise is recommended
  • Drink plenty of water!
  • Drinks under 35 calories are permitted (coffee, diet soda, unsweet tea)
  • No more than 2 healthy snacks per day (100 calories or less)
  • Maximize your results by taking Healthy Course Supplements.  Find out more at www.healthycoursemeals.com/supplements


Pickup Locations

Pickup is FREE at two convenient locations:

Gretna
139 Huey P. Long Avenue
Gretna, LA 70053

10:30 am–8:30 pm

North Shore
31 Louis Prima Drive
Covington, LA 70433

Sundays 9:00 am–11:00 am

 


Delivery and Shipping

Delivery
We deliver to the Greater New Orleans area for $10 per week on Sundays or Mondays.		 Shipping Nationwide
We are currently unable to ship orders due to packaging supply issues. We will update our website once we are able to ship orders again.

I am in the middle of my third week of Skinny Course. I just want to say, this food is so delicious! I am extremely satisfied. Great job!!

Victoria V.

The food is delicious! My husband and I have been on Skinny Course for 8 weeks now, and there’s no way he would have stuck with it if the food wasn’t this good! We have both lost a considerable amount of weight and really look forward to Sunday mornings when our new week of meals are delivered! Thank you Skinny Course!

Cecilia B.

Skinny Course works for me because it’s effortless. It’s pre-cooked, pre-portioned delicious food that I don’t have to prepare myself. It’s not boring diet food. The quality of the food is amazing. It’s restaurant quality food in my kitchen. The price is amazing and the Skinny Course staff has become an amazing support system for me!

[Lindsey lost 50 pounds with Skinny Course, and is still losing weight on the program!]

Lindsey B.

It’s delicious food that teaches you portion control.

Edgar B.
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Have questions about Skinny Course?

Check out our FAQ or contact us directly.

By enrolling in Skinny Course, you agree to our Terms and Conditions.

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Sunday 11:00 am–8:00 pm

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